Blog
On focus, productivity, and working more calmly — and on keeping up with everything, even if you're into a dozen things at once.
Start hereThe idea behind Focus Limit
Two minutes on what it's all about — focus, blocks, focus quality, and not burning out.
How to Stop Procrastinating: Why You Do It and What Actually Works
Why you procrastinate even when you care, how procrastination differs from laziness and executive dysfunction, and the small changes that actually get you started.
The Pomodoro Technique: what it is, how it works, and how to start today
The Pomodoro Technique: what it is, who came up with it, how the 25/5 cycle works, and how to run your first pomodoro right now.